International Alexander Technique Awareness Week

Smart Phone! Smart Posture?

International Alexander Technique Awareness Week is happening from 10th of October 2016 and is focused on how use ourselves when we use technology.

  

To celebrate I am offering a 3 for 2 deal on new lessons starting in October.

 

Employed by multinational companies including Google and the BBC to help staff cope with the challenges of office life, the technique also stretches into fields as diverse as running, cycling, swimming and playing a musical instrument. 

 

 

The Alexander Technique can help your;

 

  • Posture
  • Back pain, neck and shoulder pain
  • Computer related RSI
  • Headaches and migraines
  • Stress

 

It's been clinically proven via NHS funded gold standard randomised trials for back pain and is also endorsed by backcare.org.uk, a lottery funded organisation.

 

Read more about it in the Huffington Post ...

 

Clinics by Oxford Circus, Liverpool Street and in East Finchley.

 

Book now, call 0780 861 2510

 

adrian@alexander-technique.london

International Alexander Technique awareness week special offer