This is a follow on from my vlog entitled Change Your Thinking, THEN Your Posture. Part two if you like.
In a previous vlog I mentioned how F.M.Alexander saw his work as dealing with the stimulus of living, and that was discussing our reaction to an external stimulus. But we also have an internal experience/life that we can react to. Our emotional state is also a stimulus..
As you physically follow your awareness, it should be no surprise that you collapse when you concentrate on your inner experience. It's possible to build a new relationship with that so that your experience is more inclusive.
Why not give the Alexander Technique a try with a half price consultation?
If you have any questions about how the Alexander Technique could help you, please do get in touch, I'm happy to answer any queries you may have.