Been In Pain For A Year Or More?

Here I explain why if you've been in long term pain the Alexander Technique may be the logical solution you've been looking for.


Although I implied it in the video, I want to also explicitly state here that the raison d'être for the Alexander Technique is to reverse and prevent unhelpful patterns of movement/behaviour.

Write a comment

Comments: 1
  • #1

    Magdalena (Tuesday, 05 November 2019 16:08)

    Really lovely and to the point. Very clear. Makes complete sense!